Happy Leap Day! Yahooo.
Also, I’m down to the final week of the Fast Metabolism Diet. Here’s where I start to think about life after the diet.
Maintenance brainstorm: I’d like to keep my personal meals as close as I can to following this diet, but I’ll be more lenient when it comes to eating out and socializing.
Breakfast: Steel-cut oats and strawberries.
Snack: Fresh fruit salad of mangoes and strawberries. Yum!
Lunch: Turkey chili (still from week one! Yay for freezers.) Mango.
Snack: Orange.
Dinner: Brown rice pasta, homemade pasta sauce with butternut squash, zucchini, and peppers. Ground turkey. Supa yum.
Snack: Cucumber and an orange.
fast metabolism diet experience 