Breakfast: The classic steel cut oats (still from the first week batch) and frozen strawberries.
Snack: a deliciously juicy pear
Lunch: red and orange bell peppers and zucchini all sauteed up. Then added three egg whites. Ate with a sprouted-grain tortilla and a pear.
Doesn’t that look so good? It was. It really was.
Snack: Gala apple slices sprinkled with cinnamon.
Dinner: Good old turkey chili. Can’t go wrong.
Snack: Bachelor night, of course, so I had some apple slices with cinnamon on top.
fast metabolism diet experience 