I was just a little confused why I haven’t lost any weight, so I brought out the tape measure. It looks like I’ve lost a half inch around my hips, an inch around my thighs, and about a half inch around my waist. Could be the different times of day I measured or exactly where the tape was. It’s hard to tell. Anyways, I feel good, so that’s what matters.
Breakfast: Oatmeal and frozen fruit.
Snack: Kiwis.
Lunch: French toast and eggs whites with carrots and half a grapefruit.
Snack: A deliciously juicy orange.
Dinner: Turkey chili with loads of cilantro.
Snack: Blueberries.
fast metabolism diet experience 