Happy birthday to my mother!
Breakfast: spinach and kale into blender. WRRRRR. Add frozen mango, pineapple, strawberry, and peach. WRRcrunchRRRRcrunch, Add a cup of precooked steel-cut oats and a packet of Stevia. Attempt to drink the whole thing. This was the weirdest smoothie I have ever had.
Snack: organic Gala apple.
Lunch: 1.5 cups turkey chili and two kiwis.
Snack: a delicious juicy orange.
Dinner: brown rice pasta, broccoli, roast beef
fast metabolism diet experience 